Integrating our ancient art of Yoga, aromatherapy and Ayurveda with modern science makes a perfect blend for a holistic way of life beyond 2020.
Aroyama is a concept developed by combining Aromatherapy and Pranayama. One of the 5 principles of yoga is Pranayama which utilizes breathing to influence the flow of life force into the energy channels of our body. Good respiration begins with a slow and complete exhalation. Unless we breathe out completely, we cannot breathe in more fresh air to oxygenate our cells and tissues. The absolute relaxation is achieved only when the lungs are completely empty as the diaphragm muscles are at rest during those few seconds when we hold our breath.

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